Starters & Shareables
Miso Chili Crisp Brussels14,00 CAD
crispy brussel sprouts, house-made taberu rayu chili crisp, cilantro, scallions, napa cabbage, miso gravy, toasted onion panko
Buffalo Cauliflower16,00 CAD
Crispy cauliflower, buffalo sauce, hemp hearts. Gluten allergies cannot be accommodated on this menu item.
BBQ Cauliflower16,00 CAD
Crispy cauliflower, BBQ sauce, scallions. Gluten allergies cannot be accommodated on this menu item.
Buffalo & BBQ Cauliflower16,00 CAD
Crispy cauliflower, buffalo and BBQ sauce. Gluten allergies cannot be accommodated on this menu item.
Dragon Broccoli11,50 CAD
Steamed broccoli, miso gravy, hot banana chilies, scallions, sesame seeds, chili oil. Gluten allergy friendly.
Quinoa Onion Rings11,50 CAD
Hand-crafted, coated with breadcrumbs & puffed quinoa, choice of dip. Gluten allergies cannot be accommodated on this menu item.
Nachos16,00 CAD
Chorizo, cashew queso, avocado, jalapeño aioli, marinated black beans, tomatoes, pickled jalapenos, tomatoes, shredded lettuce, cilantro, corn tortilla chips.
Fresh Hummus14,50 CAD
Seeds+,Sumac, parsley, evoo, chili oil, chickpeas, tomato, cucumber, lemon, grilled seeds+ pita. Gluten allergies cannot be accommodated on this menu item.
Crispy Dumplings16,00 CAD
Spinach, shiitake & pine nut dumplings, taberu rayu mayo, green onion, chili oil, sesame seeds, lime. Gluten allergies cannot be accommodated on this menu item.
Spiced Chickpea w Stars, Red Lentils & White Kidney Beans8,00 CAD
Each week we'll be bringing you a new feature soup using seasonal and fresh produce.
Fries
French Fries6,50 CAD
Hand cut, tossed with sea salt. Gluten allergy friendly.
Poutine9,50 CAD
fries, vegan cheese sauce, mushroom gravy
Sweet Potato Fries9,50 CAD
Hand cut, tossed with sea salt with a side of dip. Gluten allergy friendly.
Dragon Fries9,50 CAD
Miso gravy, banana chilies, scallions, sesame seeds, chili oil. Gluten allergy friendly.
Green Poutine12,00 CAD
fries, vegan cheese sauce, mushroom gravy, steamed greens, scallions, sunflower seeds
Salads
Mediterranean18,50 CAD
Marinated farro, heritage blend lettuce, Seeds+, vegan feta, chickpeas, grape tomato, red onion, cucumber, red pepper, house dressing
All-Star19,75 CAD
Massaged kale, marinated adzuki beans, quinoa + lentil blend, roasted sweet potatoes, grilled tofu steaks, toasted nuts, salad topper (contains nuts), microgreens, parsley, cilantro, grape tomato, cucumber. Gluten allergy friendly.
The Botanist20,00 CAD
Marinated farro, quinoa+lentil blend, mint, parsley, avocado, Seeds+, beet sauerkraut, chickpeas, crispy tofu cubes, power greens, heritage blend lettuce, fresh salad topper (contains nuts), choice of dressing
Big Salad19,00 CAD
Quinoa + lentil blend, marinated tofu cubes, chickpeas, avocado, red pepper, tomato, carrot, cucumber, heritage blend lettuce, hemp hearts, choice of dressing. Gluten allergy friendly.
Eat Your Greens 16,00 CAD
Edamame, napa cabbage, cucumber, micro greens, parsley, cilantro, fresh salad topper (contains nuts), heritage blend lettuce, choice of dressing. Gluten allergy friendly.
Cobb Salad20,00 CAD
Tempeh bacon, crispy chick'n, avocado, marinated farro, vegan feta, tomato, red onion, heritage blend lettuce, choice of dressing.
Soup, Salad & Bread Combo15,00 CAD
A cup of the daily soup with a side of Eat Your Greens salad with your choice of dressing and grilled pita with seeds+
Bowls
Creamy Mushroom Udon21,00 CAD
udon noodles, creamy mushroom sauce, cremini mushroom bacon, broccoli, greens, balsamic roasted mushrooms, togarashi, hemp parmesan, scallions, truffle oil
Protein Bowl21,00 CAD
Grilled tofu steaks, tempeh bacon, marinated black beans, toasted mixed nuts, shredded lettuce, Seeds+, red pepper, grape tomato, scallions, beach sauce (olive oil, tamari & mixed herbs), bold lemon dressing. Gluten allergy? Order your bowl with rice instead of soba.
Tiger Bowl19,00 CAD
Grilled napa cabbage & power greens, crispy tofu cubes, chili oil, red pepper, cashews, sesame seeds, scallions, 369 dressing. Gluten allergy? Order your bowl with rice instead of soba.
Powerhouse Bowl19,00 CAD
Avocado, chickpeas, tofu steaks, salad greens, microgreens, toasted mix nuts, tomato, scallions, spicy tahini ginger sauce, lemon. Gluten allergy? Order your bowl with rice instead of soba.
Goddess Bowl20,00 CAD
Steamed greens & broccoli, avocado, house-made taberu rayu, grilled tofu steaks, sunflower seeds, pickled ginger, tahini ginger dressing. Gluten allergy? Order your bowl with rice instead of soba.
Beach Bowl18,50 CAD
Grilled red pepper + greens, roasted sweet potatoes, avocado, sun-dried tomato, microgreens, vegan feta, beach sauce (olive oil, tamari + mixed herbs), lemon. Gluten allergy? Order your bowl with rice instead of soba.
The Favourite Bowl19,50 CAD
Crispy tofu steaks, steamed greens & broccoli, roasted sweet potato, beet sauerkraut, microgreens, house dressing, miso gravy. Gluten allergy? Order your bowl with rice instead of soba.
Balance Bowl19,00 CAD
Peanut sauce, marinated tofu cubes, tomato, cilantro, cucumber, power greens, green onions, roasted peanuts, sumac, lemon. Gluten allergy? Order your bowl with rice instead of soba.
Smoothie Bowls
Green Dream15,00 CAD
blended avocado, spinach, banana, mint, lime, and oat milk; topped with banana, raspberries, nut-free granola, coconut, and hemp seeds
Acai Boost15,00 CAD
blended acai, banana, blueberries, and oat milk; topped with banana, raspberries, nut-free granola, coconut, and hemp seeds
Tacos
Burgers & Wraps
Ultimate Cheeseburger19,50 CAD
Special sauce, vegan cheddar cheese, pickles, red onion, tomato, alfalfa, heritage blend lettuce, toasted bun, house-made grain burger. Gluten allergy? Upgrade to a Beyond Patty without a bun for a gluten-friendly alternative.
Cali Burger19,50 CAD
Avocado, vegan feta, garlic mayo, pickled jalapeños, alfalfa, carrot, heritage blend lettuce, toasted bun, house-made grain burger. Gluten allergy? Upgrade to a Beyond Patty without a bun for a gluten-friendly alternative.
Buffalo Wrap20,00 CAD
Crispy chick'n, buffalo sauce, ranch, carrot, alfalfa, salad greens, tomato, whole-wheat tortilla. Gluten allergies cannot be accommodated on this menu item.
Clubhouse Wrap19,50 CAD
Tempeh bacon, crispy tofu steaks, tomato, carrot, red onion, alfalfa sprouts, pickles, garlic mayo, heritage blend lettuce, grilled whole-wheat tortilla. Gluten allergy? Opt for a bed of lettuce instead of the wrap.
9 Layer Burrito19,50 CAD
Marinated black beans, mushroom chorizo, cashew queso, jalapeño aioli, avocado, salsa, brown rice, pickled jalapeños, shredded lettuce, grilled whole-wheat tortilla. Gluten allergies cannot be accommodated on this menu item.
Signature Sauces & Dressings
Hot Sauce
Hot Sauce
Chipotle Mayo2,50 CAD
Spicy & smokey.
Garlic Mayo2,50 CAD
Creamy & garlicky.
Special Sauce2,50 CAD
Classic burger sauce flavour with ketchup, mustard & dill pickle.
Spicy Tahini Ginger Sauce
creamy tahini with garlic, lemon and lots of ginger
Peanut Sauce2,50 CAD
Decadent & rich, with chilies, ginger & garlic.
Cashew Queso2,50 CAD
cheesy sauce with hints of tabasco
369 Dressing2,50 CAD
Sweet & savoury. Omega rich oil blend with tahini, maple & lemon.
House Dressing2,50 CAD
Vinaigrette with flax oil, apple cider vinegar, garlic, tamari & mustard.
Jalapeno Aioli2,50 CAD
Creamy mayo base with jalapeno, lime & cilantro.
Miso Gravy2,50 CAD
Savoury & rich, with nutritional yeast, miso & dijon.
Ranch Dressing 2,50 CAD
Classic flavour with dill, chives & parsley.
Bold Lemon Dressing2,50 CAD
Creamy vinaigrette with fresh lemon, old bay & nutritional yeast.
Tahini Ginger2,50 CAD
creamy tahini with garlic, lemon and lots of ginger
Add-Ons
Marinated Tofu Cubes4,00 CAD
Marinated Tofu Cubes
Side Eat Your Greens Salad6,50 CAD
Side Eat Your Greens Salad
Side Fries3,75 CAD
Side Fries
Side Sweet Potato Fries4,75 CAD
Side Sweet Potato Fries
Side Poutine4,75 CAD
fries, vegan cheese sauce, mushroom gravy
Side Dragon Fries4,75 CAD
Side Dragon Fries
Avocado2,00 CAD
Avocado
Steamed Broccoli5,00 CAD
Steamed Broccoli
Side Steamed Greens5,00 CAD
Side Steamed Greens
Crispy Chick'n5,00 CAD
Crispy Chick'n
Crispy Tofu Cubes4,00 CAD
Crispy Tofu Cubes
Crispy Tofu Steaks4,00 CAD
Crispy Tofu Steaks
Vegan Feta3,00 CAD
Vegan Feta
Tempeh Bacon4,00 CAD
Tempeh Bacon
Grilled Tofu Steaks4,00 CAD
Grilled Tofu Steaks
Gluten-Free Everything Bagel4,00 CAD
Gluten-Free Everything Bagel
Desserts
S'mores Cookie4,00 CAD
This cookie is packed with vegan marshmallows and chocolate. Enjoy all the decadent goodness of your favourite campfire treat, no flames required. Made by our friends at Sweets From the Earth, this dessert comes individually packaged for you to enjoy.
GF Ultimate Chocolate Chip Cookie4,00 CAD
It's the simplicity of this chocolatey cookie that makes it work so well. Treat yourself to one this classic today, made with sinfully delicious chocolate chips and wholesome vegan ingredients. Made by our friends at Sweets From the Earth, this dessert comes individually packaged for you to enjoy.
GF Peanut Butter Brownie5,50 CAD
Fudgy, rich chocolate brownie base with a decadent peanut butter swirl, and crunchy bits of roasted peanuts sprinkled over top. Made by our friends at Sweets From the Earth, this dessert comes individually packaged for you to enjoy.
GF Peppermint Nanaimo Bars5,50 CAD
With layers of chocolate and creamy peppermint in every bite, you can't go wrong with Nanaimo Bars. Made by our friends at Sweets From the Earth, this dessert comes individually packaged for you to enjoy.
GF Hello Dolly Bar5,50 CAD
Say hello to the chewy goodness of coconut, caramel and chocolate. Made by our friends at Sweets From the Earth, this dessert comes individually packaged for you to enjoy.
GF Chocolate Cake Slice9,50 CAD
Gluten free moist and fudgy chocolate cake with sinfully good chocolate ganache.
Spiced Carrot Cake Slice9,50 CAD
The secret to this epic carrot cake is the abundance of fresh, organic carrots as the main ingredient. It's the ultimate in sweet, spiced decadence, topped with our signature vegan cream cheese icing.
GF Chocolate Peanut Butter Cheesecake10,75 CAD
Smooth and creamy, this Peanut Butter Cheesecake tastes as luscious as it looks. Starting with a rich, gluten-free brownie base, layered with smooth cheesecake filling, and finally, topped with peanut butter brownie chunks and a drizzle of chocolate.
Spiced Maple Apple Cupcake6,50 CAD
Maple cake with apple pie filling, warm spiced vanilla buttercream, sweet caramel drizzle and a candied apple garnish
Banana Cream Pie Cupcake6,50 CAD
Banana cake with a banana pudding filling, vanilla whipped cream topping, graham crumble and a crunchy banana chip